Congrats! You’re Expecting! I know this is an exciting time for you but it may also be filled with a little worry and you may feel...

Many describe welcoming their new baby as a beautiful experience, but with this major life-shift can come feelings of overwhelm and...

The word "doula" has become a significant part of the conversation around childbirth and postpartum care in recent years. However, many...

Because some parents haven’t experienced childbirth before, it can be an overwhelming process. Adding a birth doula to your birthing team...

We will dive in a bit deeper in reference to what’s the role of a doula when they attend your birth. Many expectant families are familiar...

I often get asked, “Do-what?” The word doula isn’t one heard often, unless you know someone that has had a baby, or is currently...

So, you may be asking, ‘When’s the best time to hire a doula?’ Ideally, you should hire a birth doula as early as possible in your...

Recently I had the opportunity to tour the Piedmont Newton Hospital located in Covington, Georgia. It was really insightful to learn more...

The Power of Black Mothers Breastfeeding: Statistics and Insights While breastfeeding is a way to nourish and feed your baby, there’s so...

Last week, we started with factors that can contribute to a family describing their birth as traumatic. This week, let’s take a look at...

Trigger Warning: Uterine Rupture, Near Maternal & Fetal Death, Postpartum Mood Disorders You get the positive pregnancy test; those two...

If you have given birth through a cesarean, you’re among more than 1.7 million families in 2019 to have done so according to the CDC. 32%...

The Support System Community and Cultural Support: Atlanta offers a strong network and support system for the Black community to include...

Giving birth is a monumental event in any woman’s life, filled with anticipation and joy. However, for women of color in Atlanta, this...

Let's continue from last week! Remember we were discussing disparities women of color face when giving birth. “It’s no surprise that...

In honor of Juneteenth, we’re going to be discussing the disparities women of color face while giving birth. According to the CDC, in...

If you have any experience working with postpartum mamas, either personally, or professionally, you most likely have heard of the...

In honor of Maternal Mental Health Month, I thought we’d talk a bit about the importance of mental health during pregnancy, warning...

It’s very important to prioritize care of yourself during this recovery phase. Give yourself the time to recover, ask for support from...

To recap last week… Common emotions or sentiments experienced after a cesarean birth can be: Depression Post-traumatic stress disorder...