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Cesarean Rates in Atlanta
4/2/2024 Some say that Cesarean Sections, or c-sections, are on the rise for a myriad of reasons, but experts agree that, primarily among...
Christina Lundy
Apr 2, 20242 min read


Honoring Juneteenth: A Doula’s Reflection on Black Maternal Care in Georgia Since 2021
As a doula living and working in Atlanta, I’ve had the deep privilege of supporting families from many different backgrounds—but many of...
Christina Lundy
Jun 193 min read


Coping with Prodromal Labor
Coping with Prodromal Labor: What to Know and How to Manage It Prodromal labor—often referred to as “false labor”—can be one of the most...
Christina Lundy
Jun 123 min read


"What Are the Two Essential Types of Classes for Perinatal Fitness?"
Pregnancy is an exciting journey with many changes. Staying active is important for both you and your baby. Programs like Prep4Birth and...
Christina Lundy
May 152 min read


Postpartum Rage and Postpartum Depression: A Christian Doula's Encouragement for New Moms
Dear Mama, If you’ve recently welcomed your baby and expected to feel nothing but joy—but instead, you’ve found yourself overwhelmed by...
Christina Lundy
May 93 min read


Empower Your Birth: Best Labor and Birth Delivery Experience Tools Guide
Bringing a new life into the world is an incredible journey filled with excitement, anticipation, and some anxiety. While high-tech...
Christina Lundy
Apr 14 min read


Navigating Daylight Savings: 8 Tips for Your Baby's Sleep Routine
Daylight Savings Time is that special moment of the year when we gain longer evenings, even though it often comes at the cost of losing...
Christina Lundy
Mar 74 min read


Postpartum Care at the Waters Pavilion in Atlanta's Piedmont Hospital: What Does it Offer for New Mothers?
Bringing a baby into the world is one of life’s most precious moments, and for families who desire a private, peaceful, and elevated...
Christina Lundy
Mar 52 min read


Understanding Water Breaking/Rupturing: Facts and Steps to Take
When expecting a baby, one of the signs that signals labor is about to begin is the rupture of membranes, commonly known as your water...
Christina Lundy
Dec 5, 20243 min read


OH MY GOODNESS!! My water broke, what’s next?
What to Do When Your Water Breaks: A Comprehensive Quick Guide by Christina Lundy of By His Grace Childbirth Services. Pregnancy is an...
Christina Lundy
Nov 27, 20243 min read


What's one of the best hospitals to have a natural birth in North Georgia?
This can be a common question for new mommies wanting minimal intervention and I completely understand that and would love to offer some...
Christina Lundy
Nov 23, 20243 min read


7 Common Questions You May Have About Your Pregnancy
Congrats! You’re Expecting! I know this is an exciting time for you but it may also be filled with a little worry and you may feel...
Christina Lundy
Nov 13, 20244 min read


I’ve had my baby, so what can a postpartum doula do?
Many describe welcoming their new baby as a beautiful experience, but with this major life-shift can come feelings of overwhelm and...
Christina Lundy
Oct 9, 20243 min read


What Does Doula Mean? The Evolution of "Doula": From Maidservant to Empowered Birth Companion
The word "doula" has become a significant part of the conversation around childbirth and postpartum care in recent years. However, many...
Christina Lundy
Oct 8, 20243 min read


Essential Items I Will Bring to Your Birth
Because some parents haven’t experienced childbirth before, it can be an overwhelming process. Adding a birth doula to your birthing team...
Christina Lundy
Oct 2, 20242 min read


Understanding the Role of a Birth Doula: What You Need to Know
We will dive in a bit deeper in reference to what’s the role of a doula when they attend your birth. Many expectant families are familiar...
Christina Lundy
Sep 25, 20243 min read


Understanding a Doula's Role
I often get asked, “Do-what?” The word doula isn’t one heard often, unless you know someone that has had a baby, or is currently...
Christina Lundy
Sep 11, 20242 min read


I got the positive pregnancy test... When should I hire my doula?
So, you may be asking, ‘When’s the best time to hire a doula?’ Ideally, you should hire a birth doula as early as possible in your...
Christina Lundy
Sep 4, 20242 min read


Visit to Piedmont Newton Hospital
Recently I had the opportunity to tour the Piedmont Newton Hospital located in Covington, Georgia. It was really insightful to learn more...
Christina Lundy
Aug 28, 20241 min read


The Power of Black Mothers Breastfeeding: Statistics and Insights
The Power of Black Mothers Breastfeeding: Statistics and Insights While breastfeeding is a way to nourish and feed your baby, there’s so...
Christina Lundy
Aug 22, 20243 min read
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