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Cesarean Rates in Atlanta
4/2/2024 Some say that Cesarean Sections, or c-sections, are on the rise for a myriad of reasons, but experts agree that, primarily among...
Christina Lundy
Apr 2, 20242 min read


🌈 Pregnancy After Loss: Coping With Anxiety & Finding Hope
Pregnancy is often described as a season of joy and anticipation — but for mothers who have experienced miscarriage, stillbirth, or infant loss, a new pregnancy can feel very different. Instead of pure excitement, many mamas describe a mix of emotions: hope tangled with fear, joy shadowed by “what ifs,” and love tempered by anxiety. This journey is called pregnancy after loss (PAL) — and while it is uniquely challenging, you don’t have to walk it alone. With compassionate sup
Christina Lundy
5 days ago3 min read


5 Benefits of Waiting to Labor Naturally
A faith-based and biological look at how beautifully your body was designed for birth
Christina Lundy
Oct 94 min read


Supporting Breast Health During Pregnancy: A Doula’s Perspective
October is Breast Cancer Awareness Month — a time to educate, support, and remind women everywhere that their breast health matters. As a...
Christina Lundy
Oct 13 min read


Understanding PMADs – What Every New & Expectant Mother Should Know
Pregnancy and postpartum are times of enormous physical, emotional, and hormonal change. While it’s often painted as a joyful season,...
Christina Lundy
Sep 243 min read


Prenatal Massage in Atlanta: A Comforting Guide for Expecting Moms
Pregnancy is a beautiful yet challenging journey that many women experience. As your body changes, you might face discomforts like aches,...
Christina Lundy
Sep 184 min read


Induction: What Every Mama Should Know About Birth Pressure
Bringing new life into the world is a sacred journey, but it’s also one where moms often face unexpected pressures. A recent study...
Christina Lundy
Sep 52 min read


The Role of Doulas & Midwives in Modern Pregnancy
Bringing new life into the world is one of the most sacred journeys a woman will ever walk. While medical technology has advanced, many...
Christina Lundy
Aug 283 min read


Stay Hydrated During Pregnancy This Summer: Fun Ways to Sip, Savor, and Stay Cool
Hey there, mama! ☀️Summer is here in full swing, and while the sun is shining and the days are long, staying hydrated—especially while...
Christina Lundy
Jul 313 min read


Capture Your Baby's First Moments with the Best Newborn Photographers in Atlanta
Welcoming a newborn is a joyful journey filled with cherished memories. To capture these moments, Atlanta offers numerous talented...
Christina Lundy
Jul 164 min read


Honoring Juneteenth: A Doula’s Reflection on Black Maternal Care in Georgia Since 2021
As a doula living and working in Atlanta, I’ve had the deep privilege of supporting families from many different backgrounds—but many of...
Christina Lundy
Jun 193 min read


Coping with Prodromal Labor
Coping with Prodromal Labor: What to Know and How to Manage It Prodromal labor—often referred to as “false labor”—can be one of the most...
Christina Lundy
Jun 123 min read


"What Are the Two Essential Types of Classes for Perinatal Fitness?"
Pregnancy is an exciting journey with many changes. Staying active is important for both you and your baby. Programs like Prep4Birth and...
Christina Lundy
May 152 min read


Postpartum Rage and Postpartum Depression: A Christian Doula's Encouragement for New Moms
Dear Mama, If you’ve recently welcomed your baby and expected to feel nothing but joy—but instead, you’ve found yourself overwhelmed by...
Christina Lundy
May 93 min read


Empower Your Birth: Best Labor and Birth Delivery Experience Tools Guide
Bringing a new life into the world is an incredible journey filled with excitement, anticipation, and some anxiety. While high-tech...
Christina Lundy
Apr 14 min read


Navigating Daylight Savings: 8 Tips for Your Baby's Sleep Routine
Daylight Savings Time is that special moment of the year when we gain longer evenings, even though it often comes at the cost of losing...
Christina Lundy
Mar 74 min read


Postpartum Care at the Waters Pavilion in Atlanta's Piedmont Hospital: What Does it Offer for New Mothers?
Bringing a baby into the world is one of life’s most precious moments, and for families who desire a private, peaceful, and elevated...
Christina Lundy
Mar 52 min read


Understanding Water Breaking/Rupturing: Facts and Steps to Take
When expecting a baby, one of the signs that signals labor is about to begin is the rupture of membranes, commonly known as your water...
Christina Lundy
Dec 5, 20243 min read


OH MY GOODNESS!! My water broke, what’s next?
What to Do When Your Water Breaks: A Comprehensive Quick Guide by Christina Lundy of By His Grace Childbirth Services. Pregnancy is an...
Christina Lundy
Nov 27, 20243 min read


What's one of the best hospitals to have a natural birth in North Georgia?
This can be a common question for new mommies wanting minimal intervention and I completely understand that and would love to offer some...
Christina Lundy
Nov 23, 20243 min read
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