In honor of Juneteenth, we’re going to be discussing the disparities women of color face while giving birth. According to the CDC, in...

If you have any experience working with postpartum mamas, either personally, or professionally, you most likely have heard of the...

In honor of Maternal Mental Health Month, I thought we’d talk a bit about the importance of mental health during pregnancy, warning...

It’s very important to prioritize care of yourself during this recovery phase. Give yourself the time to recover, ask for support from...

To recap last week… Common emotions or sentiments experienced after a cesarean birth can be: Depression Post-traumatic stress disorder...

This week we’re going to discuss that common emotions and feelings associated with a cesarean. Physical Symptoms: Numbness Pain Phantom...

Sometimes, a Cesarean, or c-section, birth happens unexpectedly. Some women spend their pregnancy discussing a vaginal birth with their...

Birth Trauma & How it can lead to ppmd  Post traumatic Growth…. A term I had not heard of prior to the writing of this article; it...

World Doula Week is coming up March 22-28th.  Kicking off on World Doula Day, the goal of World Doula Week is to showcase the impact that...